1-3 potatoes, 2-3 onions, 3 - 4 tomatoes, 1 garlic, 200grams of cabbage, 2-3 sweet pepper pods, 1 bunch of cilantro or dill, salt and pepper - to taste, 500g meat, 100g mutton fat.
Peel of the all vegetables. Potatoes cut into cubes 1x1x1 cm Shred carrots and cabbage into fine strips. Cut the tomatoes and onions into slices. Divide the garlic into cloves. Chop the sweet pepper and greens. Cut the meat and the fat into small pieces - as almonds. The dish is prepared individually for each diner on a steam. For this purpose for each person is taken a china Kasa (large bowl 0.5l). Put at the bottom the rate on a portion of diced potatoes. Put the chopped carrot, sliced tomatoes, onion rings, sweet pepper, chopped cabbage, 1-2 cloves of garlic. Sprinkle with chopped greens, salt and spices. Cover with slices of meat and fat. Put “AJABSANDA” into tiers of steam pan and steam for 1 hour.
Serve up in the same pot (Kasa), in which prepared.
“AJABSANDA” is good at low hemoglobin and anemia.